A home remedy that stopped my nerve twitching

I observed my nerve on the left hand between index and thumb finger twitching for a couple of days & it worried me. I know it is because some of my neurons having trouble passing the signals or in short it is unstable.

Remedy drink I composed is:

Two Bananas

Crushed Pumpkin seeds

Crushed Walnuts

Crushed Flax seeds

Crushed Sunflower seeds

Soaked Chia seeds

Honey

Clarified Butter

Milk

Guess what happened after taking this potion for a week? My twitching on left hand stopped. Gradually my left & right eye twitching is also gone.

1. Bananas

Rich in vitamin B6 helps produce serotonin, dopamine, and GABA (neurotransmitters important for mood and focus).

Contains natural glucose + fiber provides steady energy to the brain.

High in potassium supports nerve function.

2. Pumpkin seeds

Rich in zinc crucial for memory and learning.

Contain magnesium calming, reduces stress and supports sleep.

High in antioxidants + healthy fats protect neurons.

3. Walnuts

One of the best plant sources of omega-3 fatty acids (ALA) vital for brain cell membranes and reducing inflammation.

Contains polyphenols & antioxidants protect neurons from oxidative stress.

Improves memory and cognitive performance.

4. Flaxseeds

Another strong source of ALA omega-3s supports neuroplasticity and brain development.

Rich in lignans & antioxidants help prevent brain aging.

High in fiber balances blood sugar, preventing brain fog.

5. Sunflower seeds

Packed with vitamin E protects brain cells from oxidative damage.

Good source of magnesium & selenium calm the nervous system and improve mood.

Support neurotransmitter regulation.

6. Milk

Rich in B vitamins (B12, riboflavin) essential for nerve function.

Contains protein + tryptophan helps produce serotonin, improving mood and sleep.

Provides calcium involved in neurotransmission.

7. Honey

Natural source of glucose primary fuel for the brain.

Contains antioxidants (flavonoids, phenolic acids) protect brain cells.

May help reduce stress and anxiety by supporting serotonin release.

8. Clarified Butter

Provides saturated fats brain needs some healthy fats for myelin (nerve insulation).

Contains vitamin A & butyrate support gut-brain connection.

Grass-fed butter has omega-3s & vitamin K2 which benefit cognition.

9. Chia seeds

Very high in ALA omega-3s improve learning and memory.

Packed with fiber + slow-release carbs keep brain energy steady.

Provide magnesium, calcium, iron important for nerve signaling.

If you have any nerve disorders, do take this potion mentioned above and let me know your results.